™

Comprehensive fundamentals course that covers technique, conditioning and practical training basics in an authentic boxing environment. For those who want to teach proper boxing technique & conditioning in a 1-on-1 or group training setting.

Mixed Yoga™ offers classes that challenge both beginners and advanced students alike, with a thoughtful arrangement of poses and styles. Our classes offer proper modifications for beginners and options for advanced students to take their practice to the next level. All classes are available to stream online. https://www.mixedyoga.com/

Cost: $399.00 CEC: 10 Becoming a kickboxing instructor will expand your marketable skills so you can offer your participants something truly unique in their quest for physical fitness. You’ll learn how anatomy and physiology work together to increase cardio fitness, reaction time and even mental acuity. You’ll be able to create your own HIIT and body weight athletic drills to help participants reach their goals. This course reaches beyond the basics of teaching a cardio kickboxing class so you can create unforgettable experiences every time you teach. This specialty certification course was developed by Thomas the Promise and The International Sports Conditioning Association, originators of The BoxAerobic Exercise™ and The Kick Box Exercise™ programs. It is designed to teach exercise instructors how to develop classes based on athletic movements adapted from traditional martial arts including boxing and kickboxing. The emphasis of this training is on providing instructors with the basic skills needed to create a variety of safe and effective kick box exercise programs. The training includes various boxing and martial arts equipment and techniques, and requires passing an online exam to receive ISCA Kick Box Exercise Instructor Certification. Enroll in this course for $399, today.

The AB LAB is coming soon!